Running to stay fit and healthy in the new normal
In a time when everyone’s exercise habits are changing, it’s great to see so many people out running. Running has many benefits, it keeps you fit, boosts the immune system and your mood. Now, more than ever, it’s important to stay fit and healthy, not just for you but for others in your community.
We believe NURVV Run can be hugely beneficial in this new world. We can help you keep running for longer with guidance on how to progress without risking injury and fatigue. We can even make your runs more interesting with coached workouts. Whatever your motivation, were here to help you stay fit and healthy.
The NURVV Team
Understanding the science of running
Do you know what part of your running technique is holding you back, or putting you at risk of injury? We’ve built NURVV Run from the ground up using the science of running - biomechanics.
As Dr Trewartha, Head of NURVV Biomechanics explains, “this new approach tells you everything you need to know about your running. By understanding exactly how your body moves we can offer insights and live in run coaching to help you improve.”
By combining technology and the science of biomechanics, NURVV Run helps you become a better runner.
Know how you run
NURVV Run measures the most important technique metrics to give you a complete picture of your running style – cadence, footstrike, step length, pronation and your left/right balance.
Live in run coaching
Get help when it really matters. Pace Coach guides you to run to a chosen pace with personalised step length and cadence coaching as you run. Audio, visual and haptic feedback help provide focus when you want to run faster, during interval workouts or on recovery runs.
Motivation to improve
With Running Health we’ve created an easy to understand way of showing how sustainable your running is. The radar graph highlights key elements of your running while the Health Score gives you a benchmark to measure progress. We even provide tips on how to improve and guidance on how far you should run each week.
Our team of runners, coaches and biomechanists have developed a huge library of resources, guides and FAQs to support your training and help you hit your running goals.
NURVV Run comes with
“My new NURVV inserts are just the tool I've been missing. I have been prone to some injuries and they are helping me correct my form. I am opening up my stride and already seeing big improvements!”
Running Coach and founding partner of FICS fitness recovery studio
“Such a unique insight into my running style. Never before have I had so much data and feedback about my running style at my fingertips instantly after completing a run.”
Running Coach and Athlete
We are thrilled to have received these awards:
Join our runners
“Such a unique insight into my running style. Never before have I had so much data and feedback about my running style at my finger tips instantly after completing a run.”
- Ben T
Encouraging to see such great feedback from your feet
“A great invention, coming back from running it is insightful to see the running dynamics of balance, foot strike, cadence and training effect together.”
Must have in your running arsenal!
“My new Nurvv inserts are just the tool I've been missing.”
Really innovative running tech
“This tech has already improved my technique which I am confident will lead to better times and, crucially, less injuries.”
- Alex A
NURVV CFO Tom Pearce started running with NURVV in 2019. From technique tweaks to injury prevention, he tells us what the past 12 months have taught him about his running.
Just five months after she started training with NURVV Run, Clair Hutchings from Leicestershire has achieved something most of the NURVV team are s...