Stories

What 12 months of using NURVV has taught me about my running

NURVV CFO Tom Pearce started running with NURVV in 2019. From technique tweaks to injury prevention, he tells us what the past 12 months have taught him about his running.
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How I achieved the perfect NURVV Running Health score

Just five months after she started training with NURVV Run, Clair Hutchings from Leicestershire has achieved something most of the NURVV team are s...
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How to refresh your run and keep training interesting

With the routes you can run limited to those on your doorstep, it can be easy to let your running stagnate during lockdown. If your motivation’s w...
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Are you running too much in lockdown?

Now the lockdown’s been eased in the UK, and the government says we’re allowed to exercise more than once a day, it’s tempting to run more often an...
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Hip pain after running: what could be causing it and how to treat it

Most runners pick up a niggle from time to time, and hips are a common source of complaint. They’re also pretty essential for running. The hip is a...
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