NURVV Run Running GPS Features | Strava Integration

Run Smarter

NURVV Run analyses your technique, then trains you into a better, healthier runner as you hit your goals and manage injury risk.

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NURVV RUN METRICS

Step Length

Records the distance you travel with each step, a key metric that influences your pace.

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Footstrike

Captures where your foot makes initial contact with the ground, encouraging positive change.

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footstrikes captured using NURVV Run

Million

footstrikes captured using NURVV Run

Pronation

Highlights over and under pronation, helping you reduce the likelihood of injuries.

"NURVV provides cutting-edge feedback, previously available only in high-tech running labs. My first few runs with NURVV insoles exposed excessive pronation in neutral shoes.”

Jared Ward

6th place, 2016 Olympics

"NURVV provides cutting-edge feedback, previously available only in high-tech running labs. My first few runs with NURVV insoles exposed excessive pronation in neutral shoes.”

Jared Ward

6th place, 2016 Olympics

Cadence

Monitors your steps per minute, an important step towards improving your running economy.

“I’ve been using NURVV Run for the past five months now to help me improve my running. I’ve specifically been working on cadence to increase my speed so I can chase down those PBs.”

Harry Jameson

Elite Performance Coach

“I’ve been using NURVV Run for the past five months now to help me improve my running. I’ve specifically been working on cadence to increase my speed so I can chase down those PBs.”

Harry Jameson

Elite Performance Coach

Balance

Calculates your degree of left-right balance, identifying any asymmetries in your gait.

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As well as standard metrics recorded with world leading accuracy

Distance
Time
Pace
Splits
Elevation
Calories
Heart Rate

NURVV RUN Features

Running Health

Manage your injury risk with a unique Running Health score

As NURVV knows exactly how you run, it can tell you if you're at risk of injury, or not. A unique and easy to understand Running Health Score provides a personalized picture of how you are running today and helps predict how sustainable your running is, to make injuries a thing of the past.

1 / 3 Unique Running Health score

2 / 3 Using Running Health

3 / 3 Exploring the details

Pace Coach

Run faster with live in-run coaching to a personalized Pace Coach

NURVV Run’s Pace Coach guides you to run to a chosen pace by optimizing your cadence and step length – the two metrics that together determine your pace. Simply choose the pace you want to run at, and Pace Coach will create a workout with cadence and step length target zones based on your unique running form.