Run Smarter

Run Smarter

NURVV Run analyses your technique, then trains you into a better, healthier runner as you hit your goals and manage injury risk.

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Step Length

Records the distance you travel with each step, a key metric that influences your pace.

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Captures where your foot makes initial contact with the ground, encouraging positive change.

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footstrikes captured using NURVV Run

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Highlights over and under pronation, helping you reduce the likelihood of injuries.

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"NURVV provides cutting-edge feedback, previously available only in high-tech running labs. My first few runs with NURVV insoles exposed excessive pronation in neutral shoes.”

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Jared Ward

6th place, 2016 Olympics

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Monitors your steps per minute, an important step towards improving your running economy.

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“I’ve been using NURVV Run for the past five months now to help me improve my running. I’ve specifically been working on cadence to increase my speed so I can chase down those PBs.”

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Harry Jameson

Elite Performance Coach


Calculates your degree of left-right balance, identifying any asymmetries in your gait.

As well as standard metrics recorded with world leading accuracy

  • Distance

  • Time

  • Pace

  • Splits

  • Elevation

  • Calories

  • Heart Rate

NURVV RUN Features

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Running Health

Manage your injury risk with a unique Running Health score

As NURVV knows exactly how you run, it can tell you if you're at risk of injury, or not. A unique and easy to understand Running Health Score provides a personalized picture of how you are running today and helps predict how sustainable your running is, to make injuries a thing of the past.

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Pace Coach

Run faster with live in-run coaching to a personalized Pace Coach

NURVV Run’s Pace Coach guides you to run to a chosen pace by optimizing your cadence and step length – the two metrics that together determine your pace. Simply choose the pace you want to run at, and Pace Coach will create a workout with cadence and step length target zones based on your unique running form.

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Footstrike Coach

Adapt your Footstrike and hone your running form, to benefit your running and reduce injury risk

Designed for Indoor and Outdoor runs, Footstrike Coach is real-time, coached workouts with increasingly challenging levels unlocked as you progress.

Works with...

NURVV Run compatible with Apple Watch

Apple™ Watch

NURVV Run compatible with Garmin Watch

Garmin® Watch

NURVV Run compatible with Heart Rate Monitor

Heart Rate Monitor

NURVV Run compatible with Strava and Apple Health

Strava & Apple Health

NURVV Run Insoles & Coaching App