5 of the best hill sessions to boost your running strength

Hill running can build running strength, fitness and mental toughness, too. Try these five hill workouts from running coach Tom Craggs on for size.

Get the latest training tips along with a healthy dose of running inspiration from our team of runners, coaches and biomechanics.

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Events

What Goes on in Vegas...

...Doesn't Always Stay in Vegas! It’s been a crazy start to 2020 with the team heading to the Consumer Electronics Show (CES) in Las Vegas, USA for the launch of NURVV Run. CES is the world's gathering place for all those who thrive on the business of consumer technologies, so we were proud to receive plaudits from a h

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Events

Community is King

...(or Queen)! At NURVV we LOVE running communities. BIG. Small. Formal. Informal. Crews. Clubs. Collectives and Squads. There’s a rich tapestry of groups out there and every time we turn up to a community-run we are bowled away by the enthusiasm, dedication, and warm welcome we receive.

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The NURVV Run Launch Continues...

The National Running Show The NURVV Run launch continues at pace this weekend as the Team head to Birmingham NEC for The National Running Show. We’re passionate about running and having worked on NURVV Run for the past three years nothing gets us more excited than getting out on the road and helping people understand

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Features

Pace & Distance Accuracy

When you buy a GPS watch you expect it to be accurate. However, a typical error for even a high-end GPS watch is about 2-3%. We discuss the limitations of GPS for measuring running performance and outline why we believe a fusion of top-line GPS data with an advanced inertial navigation system is the optimal solution.

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Training

How to Run Faster

Have you ever thought about how to run faster? In this short article we explore the two elements for quicker running - cadence and step length.

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Inspiration

The NURVV Story

This is how NURVV came to be. From an idea, to a product. Here's our story.

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Training

6 of the Best Home Workouts for runners

Get the most from your home workout plan with 6 of the best free running workouts from YouTube and Instagram TV.

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Training

8 Ways to Maintain Running Fitness While Social Distancing

Easy ways to maintain running fitness while you social distance this winter.

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Training

It's as Easy as ABC

Coach Jerry Faulkner is leading daily workouts aimed at developing agility, balance and co-ordination. Read more about his approach and join him on Instagram Live.

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Training

How Many Times a Week Should I Run?

How often should I run? Is it ok to run everyday? Here’s the expert advice on your training questions.

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Training

6 Running Workouts to Improve Speed and Endurance

Do you find all your runs end up the same pace? Want to kick your training up a notch? Wondered how to get faster but don't know how? This short article details six workouts that you can use to add some spice to your training.

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Features

Creating a Base Run to use with Pace Coach

Before you can use NURVV Run's unique Pace Coach feature you need to create a base run. This short article details how to create a Base Run.

The team

Meet the biomechanics team

At NURVV community is everything and we're here for you to answer any questions you have about how NURVV Run works and how it can help you become a better runner.

Just contact a NURVV Run expert:

Talk to a Team Expert