With no races on the horizon in 2020, NURVV user Heather Kukla has been working on her running technique to come back stronger in 2021.
Boost your running performance and reduce your injury risk with NURVV’s range of training features.
Reduce your risk of injury and keep running with NURVV’s health features, designed to highlight potential injury risks.
NURVV’s real time coaching cues and live prompts can help you hit a target pace, monitor your technique and boost your performance, here’s what you need to know.
Update now to get new training tools, including heart rate monitor compatibility, Daily Run Allowance and Auto Pause.
Are you a solo runner? How many times a week do you run? Do you listen to music? Find out how your running choices compare to the rest of the NURVV community with our running survey results
Want to leave the phone at home but still log all your run data? It’s quick and easy to track your phone-free outdoor and indoor runs with NURVV. Here’s how.
Knowing how your cadence and step length affect your pace, and how your technique changes as you tire, can help you focus your training to boost speed and consistency.
How to monitor your footstrike over the course of a run, see if it changes as you tire, and note any differences between your left and right foot.
How to monitor your pronation over the course of a run to reduce your injury risk and find the perfect footwear for each and every run.
Find out how Footstrike Trainer can benefit your running and some of the best ways to use it.
Find out how new NURVV Run feature Metric Profiles can highlight changes in your technique during each run, and how to use this data to boost your running performance and reduce your injury risk.