Training
How to stay motivated during winter
Top tips from British Athlete, Adelle Tracey on how to stay motivated during the winter months.
Training
How to stay motivated during winter
Top tips from British Athlete, Adelle Tracey on how to stay motivated during the winter months.
9 tips for running in the rain – and loving it!
It’s raining, it’s pouring – and that sofa is looking a lot more tempting than lacing up for a run …
How I’m using NURVV Run to overcome injury
With no races on the horizon in 2020, NURVV user Heather Kukla has been working on her running technique to come back stronger in 2021.
The NURVV Run features designed to boost your training
Boost your running performance and reduce your injury risk with NURVV’s range of training features.
How to use NURVV Run to reduce your injury risk
Reduce your risk of injury and keep running with NURVV’s health features, designed to highlight potential injury risks.
How to use NURVV’s live in-run coaching features to boost your performance
NURVV’s real time coaching cues and live prompts can help you hit a target pace, monitor your technique and boost your performance, here’s what you need to know.
Our latest app update is here
Update now to get new training tools, including heart rate monitor compatibility, Daily Run Allowance and Auto Pause.
Our running survey results are in – and you’re a fit bunch!
Are you a solo runner? How many times a week do you run? Do you listen to music? Find out how your running choices compare to the rest of the NURVV community with our running survey results
Features
How do I run phone free with NURVV?
Want to leave the phone at home but still log all your run data? It’s quick and easy to track your phone-free outdoor and indoor runs with NURVV. Here’s how.
Features
Is your running technique slowing you down?
Knowing how your cadence and step length affect your pace, and how your technique changes as you tire, can help you focus your training to boost speed and consistency.
Features
How do I know my footstrike when running – and why does it matter?
How to monitor your footstrike over the course of a run, see if it changes as you tire, and note any differences between your left and right foot.
Features
How do I know what my pronation is – and why does it matter?
How to monitor your pronation over the course of a run to reduce your injury risk and find the perfect footwear for each and every run.
Meet the biomechanics team
At NURVV community is everything and we're here for you to answer any questions you have about how NURVV Run works and how it can help you become a better runner.
Just contact a NURVV Run expert:
Talk to a Team Expert