Features

How to use Nurvv to by your next pair of running shoes

NURVV Run not only captures data to give you in–run, live feedback and personalised post–run insights into your running technique but can also be a useful tool in helping you choose the right type of running shoes for you.

Training

How to stay motivated during winter

Find your running mojo disappears as the cold weather comes in? Elite athlete Adelle Tracey shares her top tips for staying motivated during the winter season.

Inspiration

9 tips for running in the rain – and loving it!

It’s raining, it’s pouring – and that sofa is looking a lot more tempting than lacing up for a run …

How I’m using NURVV Run to overcome injury

With no races on the horizon in 2020, NURVV user Heather Kukla has been working on her running technique to come back stronger in 2021.

The NURVV Run features designed to boost your training

Boost your running performance and reduce your injury risk with NURVV’s range of training features.

How to use NURVV Run to reduce your injury risk

Reduce your risk of injury and keep running with NURVV’s health features, designed to highlight potential injury risks.

How to use NURVV’s live in-run coaching features to boost your performance

NURVV’s real time coaching cues and live prompts can help you hit a target pace, monitor your technique and boost your performance, here’s what you need to know.

Our latest app update is here

Update now to get new training tools, including heart rate monitor compatibility, Daily Run Allowance and Auto Pause.

Our running survey results are in – and you’re a fit bunch!

Are you a solo runner? How many times a week do you run? Do you listen to music? Find out how your running choices compare to the rest of the NURVV community with our running survey results

Features

How do I run phone free with NURVV?

Want to leave the phone at home but still log all your run data? It’s quick and easy to track your phone-free outdoor and indoor runs with NURVV. Here’s how.

Features

Is your running technique slowing you down?

Knowing how your cadence and step length affect your pace, and how your technique changes as you tire, can help you focus your training to boost speed and consistency.

Features

How do I know my footstrike when running – and why does it matter?

How to monitor your footstrike over the course of a run, see if it changes as you tire, and note any differences between your left and right foot.