Jul 22, 2021
Recurring iliotibial band syndrome (ITBS) meant Youtuber, blogger and fitness model, Flora Beverley – aka Food Fitness Flora – struggled to run 5k pain free.
She explains how she’s been using NURVV Run to adapt her running technique and keep an eye on injury triggers, to complete two 50km ultramarathons injury free.
Say hello to Running Economy, Form Coach PLUS Cadence & Step Length Workouts
When you buy a GPS watch you expect it to be accurate. However, a typical error for even a high-end GPS watch is about 2-3%. We discuss the limitations of GPS for measuring running performance and outline why we believe a fusion of top-line GPS data with an advanced inertial navigation system is the optimal solution.
Meet the newest NURVV Run feature, designed to make you a more efficient runner.
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