Jul 22, 2021
Why NURVV Insoles are the Key to Injury Prevention
Recurring iliotibial band syndrome (ITBS) meant Youtuber, blogger and fitness model, Flora Beverley – aka Food Fitness Flora – struggled to run 5k pain free.
She explains how she’s been using NURVV Run to adapt her running technique and keep an eye on injury triggers, to complete two 50km ultramarathons injury free.