CES 2020 multi award
NURVV Run Insoles & Coaching App
Get personalised running insights and live in run coaching feedback through your iOS and Andriod phone, Garmin or Apple Watch to run faster and reduce injury risk.
- 32 Precision sensors at your feet
- Unique real-time metrics
- Personalised running insights
- In run audio and visual coaching
- Unique running health score
Free tracked shipping to UK
Delivered in 1-3 working days
Chat with a NURVV Run specialist
Why does good running technique matter?
With races cancelled it’s all too easy to abandon our training plans and become demotivated. However, running can be great way of staying fit, boost the immune system and improve mental health. Research shows us that almost half of all runners get injured at some point during the year. With many plans on hold, now could be the ideal time to address imbalances, hone your technique and even get more enjoyment out of your running.
Your first run with NURVV will start you on the path to knowing more about how you run. Each step is analysed to create a picture of your unique running style. Technique data is shown alongside distance and speed metrics giving you a detailed breakdown of each run.
Real time coaching
Get encouragement on every run using Pace Coach workouts. Whether you are doing an easy run, an interval session or running to a target pace, get audio, visual and haptic technique coaching as you run.
Easy to understand charts and a personalised Health Score provide a picture of how you are running today and help to make sure your running is sustainable.
Durable and light
We’ve tested NURVV Run on some of the harshest terrain on the planet. Ultra-thin insoles and lightweight trackers mean you won’t even notice they are there.
We’ve crammed a huge amount of technology into our trackers, so they are super accurate during indoor workouts, on the trails or in built up areas.
Run phone free
Don’t want to run with your phone? No problem. If you have a Garmin or Apple Watch, you can run with NURVV and checkout the metrics when you are back home.
Running made simple
NURVV Run couldn’t be easier to use, just follow these simple steps.
Insert the ultra-thin insoles under your running insoles and attach the trackers, NURVV works with all types of shoe inserts and custom footbeds
Track your runs
Download the app and go for your first run. NURVV works with iOS and Android smartphones, with a Garmin and Apple Watch
Know how to improve
Get personalized insights into your running and create a technique workout to get in run coaching feedback on your step length and cadence
How does NURVV work?
NURVV Run consists of a pair of ultra-thin insoles that contain 32 precision sensors. They slip underneath your existing running shoe insoles and communicate using Bluetooth to an app on your smartphone. The app provides detailed analysis from our unique metrics after each run and real time feedback through your watch or phone as you run.
Running measured from the feet
Know how you run
Ever wondered how your foot strikes the ground? If you over or under pronate? Now you can know. NURVV Run measures the most important technique metrics to give you a complete picture of your running style. For more information read our article running measured from the foot.
CadenceYour steps per minute. It’s one of two factors that affect speed. The other one? Step length.
Step LengthYour distance over one step. It’s one of two factors that affect speed. The other one? Cadence.
FootstrikeYour point of first contact with the ground. Optimizing your foot strike can improve your running economy and reduce injury risk.
Running Health ScoreA unique and easy to understand score, indicating how sustainable your running is based on your new NURVV technique metrics and training behavior.
BalanceThe symmetry between your left and right leg. Subtle changes in balance can improve performance and reduce injury risk.
PronationHow your foot-rolls when it impacts with the ground. Optimizing your pronation can reduce Injury risk.
After four years of development with the world's leading runners, biomechanists, universities and technology institutions, NURVV Run is the most advanced running product available.
"We have partnered with leading institutions and researchers to conduct extensive testing to make sure that the accuracy and durability of the NURVV Run product is the best it can be"
Chief Technology Officer, NURVV Run
What’s in the box?
- 1 Two Insoles
- 2 Two Trackers (weighing 0.8 oz / 22.7 g each)
- 3 One Charger and Charging Cable
- 4 Free Coaching App
Improve your technique, to run faster and reduce injury risk
NURVV Run is the most advanced running product on the market with over 4 years extensive development alongside some of the world's leading sports & technology institutions. Featuring 32 precision sensors, NURVV Run’s two insoles accurately capture data at 1,000 times per second, to bring you unique running metrics measured directly from the feet – cadence, footstrike, step length, pronation and balance.
Advanced positional technology inside both GPS trackers mean you can run in any urban or rural environment with confidence. The lightweight trackers measure your distance and pace to a world-leading 99% accuracy, alongside your usual essential running metrics - so now you can know more about your running than ever before with increased accuracy!
The free NURVV Run coaching app, powered by advanced biomechanics, then guides you exactly how and where to improve. Personalized workouts coach you how to run faster to a target pace or beat your best times, with in-run audio and visual cue’s providing instant feedback when it matters most.
To help keep you on the road, NURVV Run also uniquely indicates how sustainable your running is based on your individual running technique and training load. With new features continually added you can be sure you’ll be at the front on the pack.
Get a complete picture of your running, with the guidance you need to improve.
Have you got the NURVV?
What’s in the box
2 x NURVV insoles
2 x Trackers
1 x Charger with USB cable
Available in 6 sizes
Ultra-thin comfortable insoles
Lightweight GPS trackers – 0.8oz each
Captures unique running metrics – Cadence, Footstrike, Step Length, Pronation, Balance
Rain, mud & puddle-proof
5hrs of active battery life
Phone-free and indoor modes
Durable insoles with limited 1 year warranty
NURVV Run works with:
iOS: 11 or above (iPhone 6s or above)
Android™: 6.0 or above
Apple Watch Series 3 or above
NURVV Run is usually delivered with signature required but due to the restrictions of COVID-19, Signature required service will be done by contactless delivery.
Free standard shipping
Delivered in 1-3 working days
Free standard shipping
Delivered in 2-5 working days
Free returns for nurvv.com orders
You can return NURVV Run provided it is unused and in the original packaging with all accessories included, and is returned within 30 days from the date delivery. For reasons of hygiene, if the product has been used in this time a restocking fee is applied. To initiate a return please contact Support for a free returns label. There is no restocking fee if the product is unopened.
“My new NURVV inserts are just the tool I've been missing. I have been prone to some injuries and they are helping me correct my form. I am opening up my stride and already seeing big improvements!”
Running Coach and founding partner of FICS fitness recovery studio
“Such a unique insight into my running style. Never before have I had so much data and feedback about my running style at my fingertips instantly after completing a run.”
Running Coach and Athlete
We are thrilled to have received these awards: